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Ayurvedic Beauty Tips – The Natural and Healthy Approach to Body Care

Beauty may lie in the eyes of the beholder but being beautiful is so much more than just having a pretty face. Ayurveda defines true beauty as a state when the mind, body, and soul are in harmony and takes a holistic approach of “Roopam,…

Balancing Pitta Dosha

Pitta is one of the three main doshas (Vata & Kapha the other 2) in our body that regulates our metabolism and the digestive system. Pitta controls the digestive fire or Agni and is responsible for how we digest our food. Any imbalance in the…

Sharad Ritucharya – Ayurveda Health tips for Autumn

Ayurveda has long emphasized the fact that different seasons have different effects on our body and that to maintain good health it is necessary to adapt our food and lifestyle habits according to the changes in our environment. Ayurvedic principles stress more towards prevention of…

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Ayurvedic Beauty Tips – The Natural and…

Beauty may lie in the eyes of the beholder but being beautiful is so much more than just having a pretty face. Ayurveda defines true beauty as a state when the mind, body, and soul are in harmony and takes a holistic approach of “Roopam,…

Balancing Pitta Dosha

Pitta is one of the three main doshas (Vata & Kapha the other 2) in our body that regulates our metabolism and the digestive system. Pitta controls the digestive fire or Agni and is responsible for how we digest our food. Any imbalance in the…

All about Pitta Dosha Vyadhi

It is a fundamental Ayurvedic belief that each of us are born with a distinct Prakruti or a body type and that Prakruti is based on the interaction between the tridoshas namely vata, pitta and kapha. Ayurvedic doctors always diagnose the Prakruti of a patient…