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Dinacharya: A Traditional Ayurvedic Daily Routine

Ayurveda, the ancient science of life, considers aarogya (health) as the most vital aspect in the accomplishment of the Purusharth Chatushya, i.e., the 4 aims and objectives of life. If we tried comparing the lifestyle of the present era and the past, what would you…

How to Boost Your Immune System with Ayurveda

Have you ever wondered how immunity plays such an important role in every aspect of our health? Our immune system is the reason why we can easily fight off a cold, or fight diseases and parasites we have never encountered before. Think about how people…

Latest Blogs

All about Pitta Dosha Vyadhi

It is a fundamental Ayurvedic belief that each of us are born with a distinct Prakruti or a body type and that Prakruti is based on the interaction between the tridoshas namely vata, pitta and kapha. Ayurvedic doctors always diagnose the Prakruti of a patient…

Sharad Ritucharya – Ayurveda Health tips for…

Ayurveda has long emphasized the fact that different seasons have different effects on our body and that to maintain good health it is necessary to adapt our food and lifestyle habits according to the changes in our environment. Ayurvedic principles stress more towards prevention of…

All About Body Toxins and How to…

Ayurveda, one of the oldest medical sciences known to mankind, unlike modern medicine, approaches health not only as a physical entity but in a more holistic manner where it stresses on a harmonious balance between body, mind and soul for sustained wellness management. This balance…